A typical accompaniment to dim sum is tea. Dim sum is a traditional Chinese dinner made consisting of small plates of dumplings and other snack items. The meals are shared among family and friends, much like how the Spanish eat tapas.Dim sums are among the healthiest options for eating out, she claimed. The dietitian cited the fact that meals are often bite-sized, high in protein, low in carbs, and steamed as the explanation for this. Makhija asserts that steamed foods are the healthiest and most adaptable.
INGREDIENTS
The Dough:
- 2 cups fine flour
- 1 teaspoon salt
The Filling:
- 1 cup mixed vegetables
- 1 tablespoon of oil
- 1/4 tsp black pepper
- 1/4 teaspoon vinegar
- 1/2 cup finely chopped onion
- 1 minced clove of garlic
- 4 teaspoons of salt
PROCRDURE
1.Combine the maida and salt, then add water and knead to form a stiff dough.
2. Add the onion and garlic to the hot oil. Add the vegetables after sautéing until slightly tender. Turn over on a high heat until just done.
3. Remove it from the fire, then stir in the vinegar, salt, and black pepper.
4.Cut the dough into 4"-5" circles by rolling it out to a thin, translucent layer.
5. After moistening the edge, add some filling in the centre, and draw the edges together to enclose the filling. Once sealed, it will take on the shape of a half moon. After around 10 minutes of steaming, serve.
用中文(表达
配料
面团:
- 2 杯细面粉
- 1 茶匙盐
馅料:
- 1 杯混合蔬菜
- 1 汤匙油
- 1/4 茶匙黑胡椒
- 1/4 茶匙醋
- 1/2 杯切碎的洋葱
- 1 瓣蒜末
- 4 茶匙盐
程序
1.将maida和盐混合,然后加水揉成硬面团。
2. 将洋葱和大蒜放入热油中。炒至稍微变软后加入蔬菜。在高温下翻过来,直到刚刚完成。
3. 将其从火上移开,然后加入醋、盐和黑胡椒搅拌。
4.将面团擀成薄薄的半透明层,将其切成 4"-5" 的圆圈。
5. 润湿边缘后,在中心加入一些馅料,然后将边缘拉到一起以包住馅料。一旦密封,它将呈现半月的形状。蒸约10分钟后,即可食用。
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